Tag «full body workout at home»

Workout 30 minutes full Body to burn fat & get abs

30 minute workout

Hello everyone, welcome again. Today’s  Workout 30 minutes full-body exercise that includes warmth and stretching Today’s exercise will help you burn fat and bring you closer to those flat legs and soft legs Now this exercise is part of my 30-day flat stomach challenge, and set you a free exercise calendar So check that out. …

Workout from the home plan

Workout from the home plan

Workout home plan, It all started with a simple goal, fitness. I wanted to build a workout program that would allow me to train from home without having to spend $ on gyms or join any type of fitness class. So I started out by taking some measurements using my bodyfat calculator app. It was …