Tag «broccoli nutrition»

Nutrition facts broccoli.

Nutrition facts broccoli

Background Info: Broccoli is an excellent source of vitamin C and vitamin K. It’s also a veritably good source of salutary fiber. Broccoli contains beta-carotene and lutein, two antioxidants that help protect cells from damage. A diet rich in broccoli can provide a protective effect against several types of cancer. Eat as much broccoli as you …